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    Claudia is a registered dietitian with a passion for healthy home cooking and sound wellness strategies.

    About

    Easy, Delicious, and Beautiful Recipes*

    *that just happen to be healthy

    All Recipes


    “Claudia is my go-to for healthy recipes and tips, and cooking together is one of our favorite things to do! ”

    -Eva Longoria Baston

    Negotiation Techniques
    Oatmeal at home or doughnut at the office? One glass of wine or just one more? Every move you make or don't comes after a negotiation. The Diplomacy Diet™ will help you become aware of your choices and broker better deals for better health.

    About

    Wellness

    How should you handle picky eaters? What are probiotics and why do you need them? When is the best time to exercise? We have the sound answers to your nutrition and fitness questions.

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    Finds & Faves

    High protein pasta anyone? From SUPERmarket finds and beauty products to
    the latest in must-have fitness gear, Claudia shares her favorites!

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    • Finds & Faves

      A fave: Siete Family Foods almond flour tortillas

      There are those foods you must keep stocked in your fridge: for you it might be milk…

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    Fun Facts

    Fun Facts

    Did you know placing a wooden spoon over a pot of pasta will help keep the boiling water from spilling over?

    Fun Facts

    Fun Facts

    To help cilantro and parsley last longer, keep them in the fridge in a fresh glass in water and cover with a plastic bag.

    Fun Facts

    Fun Facts

    Don't feel like working out? Try the 5-minute rule. Get dressed and commit to moving at least 5 minutes. Chances are you'll keep going!

    Fun Facts

    Fun Facts

    Did you know vegetables also finish cooking at rest? Remove them from heat before they're done for perfect firm-tender results!

    Wine Much?

    Whether you're a wine newbie, seasoned collector, or are simply looking to buy a bottle or two for your next dinner party, we pick highly rated wines at affordable price. You enjoy them.

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